{"product_id":"dorian-yates-nutrition-metabolic-mass-gainer","title":"Dorian Yates Nutrition – Metabolic Mass Gainer","description":"\u003ch3\u003eHighlights\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e590 kcal and 42 g protein per serving (150 g)\u003c\/li\u003e\n\n\u003cli\u003eWith 3.7 g of creatine per serving\u003c\/li\u003e\n\n\u003cli\u003eFour protein sources plus amino acids and vitamins\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eThe Metabolic Mass Gainer from Dorian Yates Nutrition is an all-in-one formula for building mass. One 150 g serving provides approximately 590 kcal, 99 g of carbohydrates, and 42 g of protein from four sources: whey protein, milk protein, calcium caseinate, and hydrolyzed beef protein isolate. It also contains 4.2 g of creatine monohydrate (of which 3.7 g is creatine), an amino acid complex with L-glutamine and BCAAs, as well as vitamins and minerals. Mix the shake with 700–900 ml of water or milk and drink it after training or between meals. Available in Strawberry and Cookie \u0026amp; Cream.\u003c\/p\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (example):\u003c\/strong\u003e Dextrose, maltodextrin, protein blend (whey protein concentrate, milk protein concentrate, calcium caseinate (from milk), hydrolyzed beef protein isolate), fructose, vegetable oils (MCT from coconut oil), creatine monohydrate, amino acid complex (AAKG complex [L-arginine, calcium alpha-ketoglutarate], micronized L-glutamine, L-leucine, L-isoleucine, L-valine, L-lysine hydrochloride, L-citrulline DL-malate (2:1), L-methionine), vitamin and mineral complex (carrier [maltodextrin], L-ascorbic acid, niacin, DL-alpha-tocopheryl acetate, calcium D-pantothenate, pyridoxine hydrochloride, cholecalciferol, thiamine hydrochloride, riboflavin, folic acid, magnesium oxide, copper sulfate, zinc oxide), flavoring, emulsifier (sodium carboxymethylcellulose), L-carnitine base, green tea leaf extract (Camellia sinensis L., standardized to 95% polyphenols), CLA powder, vanilla crystal, ginseng root extract (Panax ginseng, standardized to 20% ginsenosides), Tribulus terrestris (standardized to 95% saponins), green tea bean extract (standardized to 50% chlorogenic acid and 2% caffeine), alpha-lipoic acid, chromium picolinate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains milk and dairy products.\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003ctable\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\n\u003cth\u003ePer Serving (150 g)\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\n\u003ctd\u003e2469 kJ \/ 590 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eFat\u003c\/td\u003e\n\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\n\u003ctd\u003e99 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\n\u003ctd\u003e7.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eProtein\u003c\/td\u003e\n\n\u003ctd\u003e42 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eSalt\u003c\/td\u003e\n\n\u003ctd\u003e0.15 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\n\u003ctd\u003e4238 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eof which creatine\u003c\/td\u003e\n\n\u003ctd\u003e3726 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eAmino acid complex\u003c\/td\u003e\n\n\u003ctd\u003e3381 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\n\u003ctd\u003e1145 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eBCAA 2:1:1 complex\u003c\/td\u003e\n\n\u003ctd\u003e1000 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eAAKG complex\u003c\/td\u003e\n\n\u003ctd\u003e1220 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\n\u003ctd\u003e87 mg (23% RI)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\n\u003ctd\u003e18 mg (22% RI)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003ch3\u003eDirections \u0026amp; Notes\u003c\/h3\u003e\u003cp\u003eMix one serving (150 g) with 700 to 900 ml of cold water or milk. Drink the shake after training or between meals to increase your daily calorie and protein intake.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place below 25 °C. Keep out of reach of children. Not suitable for children or pregnant or breastfeeding women. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003ch4\u003eWhen is the best time to take it?\u003c\/h4\u003e\u003cp\u003eAfter training or as a snack to increase your daily calorie and protein intake.\u003c\/p\u003e\u003ch4\u003eDoes the product contain creatine?\u003c\/h4\u003e\u003cp\u003eYes, one serving provides 4,238 mg of creatine monohydrate, of which 3,726 mg is creatine.\u003c\/p\u003e\u003ch4\u003eCan I also use the gainer on rest days?\u003c\/h4\u003e\u003cp\u003eYes, it also helps maintain a consistent calorie and protein intake on rest days.\u003c\/p\u003e","brand":"Dorian Yates Nutrition","offers":[{"title":"Strawberry","offer_id":54134227370322,"sku":null,"price":82.9,"currency_code":"EUR","in_stock":true},{"title":"Cookie \u0026 Cream","offer_id":54134227403090,"sku":null,"price":82.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1092\/3006\/3954\/files\/dorian-yates-nutrition-metabolic-mass-gainer--strawberry.png?v=1786622595","url":"https:\/\/musclezone.at\/en\/products\/dorian-yates-nutrition-metabolic-mass-gainer","provider":"MuscleZone","version":"1.0","type":"link"}