Highlights
- 3 g of beta-alanine per serving
- 100 servings per container
- Unflavored and vegan
Description
Applied Nutrition Beta-Alanine is pure, unflavored beta-alanine powder. The body uses beta-alanine to produce carnosine in the muscles, which acts as a buffer against excessive acidity during intense exercise. The powder can be easily stirred into water, juice, or your pre-workout shake, allowing you to customize your dosage.
Ingredients & Allergens
Ingredients: Beta-alanine.
Allergens: The listed ingredients contain no major allergens requiring declaration; vegan.
Nutritional Values
| Ingredient | Per serving (3 g) |
|---|---|
| Beta-alanine | 3000 mg |
Recommended Use & Notes
Stir 3 g of powder into water or another beverage and take once daily, ideally before training. Beta-alanine may cause harmless tingling on the skin. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children.
FAQ
Why does it tingle after taking it?
Tingling (paresthesia) is a typical and harmless reaction to beta-alanine.
Can I take beta-alanine daily?
Yes, its effects are based on regular intake over an extended period.
How many servings does the container contain?
300 g provides 100 servings of 3 g each.
