Highlights
- 100% pure creatine monohydrate
- 5 g per serving
- 50 servings per bag
Description
CNP Creatine is pure, unflavored creatine monohydrate with no additives. Creatine increases physical performance during explosive strength training as part of short-term, intense physical activity – a classic for strength training, sprints, and HIIT. The finely milled powder dissolves easily in water, juice, or your shake and can be easily combined with other supplements.
Ingredients & Allergens
Ingredients: Creatine monohydrate.
Allergens: The listed ingredients do not contain any major allergens requiring declaration.
Nutritional Values
| Ingredient | Per serving (5 g) |
|---|---|
| Creatine monohydrate | 5000 mg |
Recommended Intake & Notes
Mix 5 g (approx. one scoop) daily into 250–300 ml of water or a beverage of your choice. The positive effects occur with a daily intake of 3 g of creatine. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children.
FAQ
How many servings does the bag contain?
250 g is enough for 50 servings of 5 g each.
Do I need to do a loading phase?
No, a daily intake of 3–5 g is sufficient.
Does the powder have a taste?
No, it is unflavored and can be mixed into any beverage.
