Highlights
- Vitamins and minerals for men
- 210 vegan capsules, 30 servings
- No mixing required, ideal for on the go
Description
ESN Athlete Stack: Men in capsule form provides you with a balanced combination of vitamins, minerals, and trace elements, formulated to meet the needs of physically active men. You don't need a shaker or water for mixing: simply take the capsules with a glass of water or juice.
One container holds 210 capsules and lasts for 30 days when taking 7 capsules daily. You can divide the daily serving into several doses throughout the day. The capsule shell is plant-based, and the product is vegan.
Ingredients & Allergens
Ingredients: Calcium citrate, magnesium citrate, potassium citrate, coating agent hydroxypropyl methylcellulose (capsule shell), mixed tocopherols, L-ascorbic acid, iron bisglycinate, zinc bisglycinate, nicotinamide, calcium D-pantothenate, sodium selenite, cholecalciferol, anti-caking agent magnesium salts of fatty acids, beta-carotene, anti-caking agent silicon dioxide, copper bisglycinate, D-biotin, pyridoxine hydrochloride, sodium riboflavin-5'-phosphate, thiamine mononitrate, L-selenomethionine, retinyl acetate, menaquinone-7, potassium iodide, chromium picolinate, pteroylmonoglutamic acid, 5'-deoxyadenosylcobalamin, hydroxocobalamin, methylcobalamin.
Allergens: The listed ingredients do not contain any major allergens that require labeling.
Nutritional Values
| Nutrient | Per daily serving (7 capsules) |
|---|---|
| Vitamin A | 800 µg |
| Vitamin D3 | 25 µg |
| Vitamin E | 12 mg |
| Vitamin K2 | 35 µg |
| Vitamin C | 200 mg |
| Vitamin B1 | 3.6 mg |
| Vitamin B2 | 3.4 mg |
| Niacin | 32 mg |
| Pantothenic acid | 18 mg |
| Vitamin B6 | 4.8 mg |
| Folic acid | 250 µg |
| Vitamin B12 | 3.75 µg |
| Biotin | 60 µg |
| Calcium | 420 mg |
| Potassium | 300 mg |
| Magnesium | 210 mg |
| Iron | 18 mg |
| Zinc | 20 mg |
| Copper | 600 µg |
| Iodine | 150 µg |
| Selenium | 82.5 µg |
Note: Chromium is also included; the exact amount is stated on the container.
Recommended Intake & Information
Take 7 capsules daily without chewing, with plenty of water or juice, preferably before a meal. The daily serving can be divided into several doses.
Do not exceed the recommended daily intake. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Individuals with existing medical conditions or who are under medical treatment should consult a doctor before consumption.
FAQ
How many capsules should I take per day?
The daily serving is 7 capsules. You can take them all at once or spread them throughout the day, preferably before a meal.
How long does one container last?
The container holds 210 capsules and lasts for 30 days when taking 7 capsules daily.
Capsules or powder?
The capsules are unflavored and convenient for on the go. The powder is stirred into water and also contains coconut water powder and glycine.
