Highlights
- 3 g of creatine per daily serving (4 gummies)
- Fruity mango flavor and easy to take without mixing
- 28 gummies for 7 daily servings
Description
ESN Creatine Gummies deliver creatine monohydrate in a convenient gummy form. One daily serving of four gummies contains 3 g of creatine and is particularly suitable for active adults who want to make their daily creatine routine uncomplicated. Creatine increases physical performance in sprint training as part of short-term, intense physical activity; the positive effect is achieved with a daily intake of 3 g of creatine.
Ingredients & Allergens
Ingredients: Sugar, glucose syrup, creatine monohydrate, humectant (glycerin), gelatin (bovine), water, acidifier (citric acid), acidity regulators (malic acid, sodium malate), gelling agent (agar-agar), natural mango flavoring, sweetener (steviol glycosides from stevia), colorant (curcumin).
Allergens: According to the product information, gluten- and lactose-free. May contain traces of milk and soy due to production.
Nutritional Values
| Nutrient | Per 100 g | Per daily serving (4 gummies / 20 g) |
|---|---|---|
| Energy | 1405 kJ / 331 kcal | 280 kJ / 66 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrates | 77 g | 15 g |
| of which sugars | 31 g | 6.2 g |
| Protein | 5.3 g | 1.1 g |
| Salt | 0.03 g | 0 g |
| Creatine monohydrate | 17 g | 3.4 g |
| of which creatine | 15 g | 3.0 g |
Recommended Intake & Notes
Consume 4 gummies daily, preferably before or during training.
The stated daily intake amount must not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The product is intended for adults who engage in intense physical activity. Keep out of reach of small children. Store dry, sealed, and protected from sunlight.
FAQ
How much creatine does one daily serving contain?
Four gummies provide 3 g of creatine.
How many servings does the container contain?
The container contains 28 gummies and thus 7 daily servings.
Are the gummies vegan?
No. The list of ingredients contains bovine gelatin.
