Highlights
- Ideal for on the go
- Purest form of creatine
- Fast-dissolving
Description
Your optimal training partner
With ESN creatine portion sachets, you always have your proven training booster at hand. The handy sachets fit effortlessly into any sports bag and make it much easier to maintain your routine in everyday life. Thanks to the fine milling with a high mesh value, the powder dissolves excellently in liquids, which promotes absorption by the body.
Creatine is considered an absolute classic in strength sports. A daily intake of three grams has been proven to increase physical capacity during short-term, intense exertion as part of speed strength training.
Ingredients & Allergens
Ingredients: Creatine monohydrate 89%, acidifier (citric acid), bulking agents (polydextrose), flavoring, acidity regulators (sodium hydrogen carbonate), sweeteners (sucralose, acesulfame K), colorings (carotene).
Allergens: The listed ingredients do not contain any major allergens that must be declared.
Nutritional values
| Nutrients / Composition | Per daily serving (4 g / 1 sachet) |
|---|---|
| Creatine monohydrate | 3.5 g |
| of which creatine | 3.0 g |
Recommended intake & Notes
Usage
Consume exactly one portion sachet containing four grams every day. You can either take the powder directly or mix it into a glass with 100 ml of water or your favorite drink.
Warnings
Do not exceed the recommended daily intake. This product is not a substitute for a varied diet and a healthy lifestyle. Always keep it out of reach of small children.
FAQ
What effect does this supplement have?
At a daily dose of three grams, it supports your physical strength during sprints and intense muscle exertion.
How do you use it correctly?
Simply open a sachet and either put the contents directly into your mouth or stir it into 100 ml of liquid.
Who are the sachets particularly suitable for?
They are suitable for all active people and athletes who are often on the go and want to maximize their sports results.
