Highlights
- 4.55 g creatine monohydrate per serving
- With 450 mg taurine
- Unflavored – 30 servings per bag
Description
Evolite Nutrition Creatine Monohydrate comes in a resealable 150 g bag and is unflavored. One 5 g serving provides 4.55 g of creatine monohydrate (4 g of pure creatine) and 450 mg of taurine. Creatine increases physical performance during explosive strength training as part of short-term, intense physical activity; the effect is established with a daily intake of 3 g of creatine.
Ingredients & Allergens
Ingredients: Creatine monohydrate, taurine.
Allergens: No major allergens requiring declaration.
Nutritional Values
| Ingredient | Per serving (5 g = 2 scoops) |
|---|---|
| Creatine monohydrate | 4.55 g |
| - of which creatine | 4 g |
| Taurine | 450 mg |
Recommended Use & Notes
Dissolve one serving (5 g, 2 level scoops) in 200 ml of water once daily and drink immediately.
The recommended daily intake should not be exceeded. Not a substitute for a balanced and varied diet. Store tightly closed, dry, and out of reach of small children.
FAQ
How many servings does the bag contain?
150 g makes 30 servings of 5 g each.
Does the powder have a taste?
No, it is unflavored and can be stirred into water or juice.
When do I take creatine?
The timing is secondary – what matters is daily intake.
