Highlights
- 5 mg melatonin per tablet
- Flexible dosing
- 120 tablets per pack
Description
HIRO.LAB Melatonin provides you with melatonin, a naturally occurring messenger substance in the body that is involved in regulating the sleep-wake cycle. Melatonin helps shorten the time it takes to fall asleep. Since individual requirements vary, the tablet can be split as needed to adjust the dose.
Ingredients & Allergens
Ingredients: Melatonin, tablet coating.
Allergens: None known.
Nutritional Information
| Nutrient | Per tablet |
|---|---|
| Melatonin | 5 mg |
Recommended Intake & Precautions
Take one-fifth of a tablet (1 mg melatonin) once daily about 30–60 minutes before bedtime.
Do not exceed the recommended daily intake. Do not take before driving or operating machinery. Not suitable for children, pregnant or breastfeeding women.
FAQ
How much melatonin does one tablet contain?
5 mg per tablet, can be split as needed.
When is the best time to take melatonin?
About 30 to 60 minutes before bedtime.
How many tablets are in one pack?
120 tablets.
