Highlights
- Pure creatine monohydrate
- Convenient capsule form, vegan
- 90 capsules for 30 servings
Description
INLEAD Nutrition – Creatine Monohydrate provides you with high-quality creatine monohydrate in convenient capsules. You don't have to measure or mix anything: simply swallow the capsules with water, at home or directly in the gym.
One container contains 90 capsules and lasts for 30 days with 3 capsules daily. The capsule shell is plant-based, making the product suitable for a vegan diet.
Ingredients & Allergens
Ingredients: Creatine monohydrate, plant-based capsule shell (hydroxypropyl methylcellulose). The information on the container is authoritative.
Allergens: The listed ingredients do not contain any major allergens requiring declaration.
Nutritional Values
| Ingredient | Per serving (3 capsules) |
|---|---|
| Creatine monohydrate | 3000 mg |
Note: One container contains 90 capsules (111 g) and thus 30 servings.
Recommended Intake & Notes
Take 3 capsules daily with plenty of water, ideally before or after training.
The stated recommended daily intake must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Intended for adults only who engage in intensive physical activity.
FAQ
How do I take the creatine?
Swallow 3 capsules daily with sufficient water. The timing is flexible; regular intake is what matters.
How long does one container last?
The container contains 90 capsules. At 3 capsules per day, it lasts for 30 days.
What ingredients are included?
The capsules contain pure creatine monohydrate in a plant-based shell, without unnecessary additives.
