Highlights
- 3 g of creatine per stick
- Plus 682 mg of L-carnitine
- 30 sticks, vegan, lemon or raspberry
Description
Creatine + Carnitine by MORE Nutrition provides your daily dose of creatine in a single stick—no measuring, no scoop. Each stick contains 3.5 g of creatine monohydrate (of which 3 g is creatine) and 1 g of L-carnitine L-tartrate (of which 682 mg is L-carnitine). Creatine increases physical performance during high-intensity, short-duration exercise and explosive strength training; the positive effect is achieved with a daily intake of 3 g of creatine. You can take the powder directly from the stick or mix it into 100–200 ml of water. The formula is vegan and sweetened with sucralose and stevia.
Ingredients & Allergens
Creatine monohydrate, L-carnitine L-tartrate, L-glycine, acidifier (citric acid), flavoring, anti-caking agent (silicon dioxide), acidity regulator (sodium bicarbonate), sweeteners (sucralose, steviol glycosides from stevia), colorant (carotenes).
Allergens: According to the formula, no major allergens requiring labeling are included. The ingredient list on the packaging is authoritative.
Nutritional Values
| Nutrients / Composition | per daily serving (1 stick / 5 g) |
|---|---|
| Creatine monohydrate | 3,500 mg |
| of which creatine | 3,000 mg |
| L-carnitine L-tartrate | 1,000 mg |
| of which L-carnitine | 682 mg |
Recommended Use & Notes
Consume one stick (5 g) daily, either directly or mixed into 100–200 ml of water.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children and store in a dry, sealed container, protected from light and heat.
FAQ
How many servings does the package contain?
The package contains 30 sticks, providing 30 daily servings.
Does the powder need to be mixed with water?
No. It can be consumed directly or, alternatively, mixed into 100–200 ml of water.
Is Creatine + Carnitine vegan?
Yes, the formula is vegan.
