Highlights
- Beta-alanine with L-histidine
- Plus sodium citrate
- 80 tablets for 40 servings
Description
OLIMP Beta-Alanine Carno Rush Mega Tabs from the Black Series combine beta-alanine with L-histidine – the two building blocks from which the body forms carnosine. The formula is supplemented with sodium citrate. The Mega Tabs are aimed at strength endurance and endurance athletes who want to last longer during hard workouts, and are conveniently dosed: two tablets per day.
Ingredients & Allergens
Ingredients: Beta-alanine, bulking agent (microcrystalline cellulose), L-histidine hydrochloride, sodium citrate, anti-caking agent, coating agent, vitamin B6.
Allergens: None of the listed ingredients contain major allergens that must be declared.
Nutritional Values
| Ingredient | Per serving (2 tablets) |
|---|---|
| Beta-alanine | up to 1600 mg |
| L-histidine | included |
| Sodium citrate | included |
Directions for Use & Notes
Take 2 tablets daily with water, preferably about 30 minutes before training. Beta-alanine may cause harmless tingling. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children.
FAQ
How many servings does one pack contain?
80 tablets make 40 servings of 2 tablets each.
When do I take the tablets?
Ideally about 30 minutes before training.
Why is L-histidine included?
Beta-alanine and L-histidine are the two building blocks of carnosine in the muscles.
